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Happy Group of Friends

Ready to start living a more heartfelt life?

Find your path forward as I hold a calm, safe space for where you are now and the vision of where you want to be.

Nurture your gifts and the essence of who you are with my compassion, curiosity, and trustworthiness.

I will support you in your journey, together we tackle challenges that might get in the way of your success.


The fragility of life reminds you not to wait for someday but to follow your heart today.

I help people who want to:


  • Find joy after a profound change

  • Move forward with your life, now

  • Play more & have fun

  • Get moving after a setback

  • Be well in all areas of life

  • Learn to be still and take a breath

  • Thrive after surviving

  • Sleep soundly & be healthy

  • Accomplish Bucket List dreams

  • Be more engaged

  • Make small tweaks or big changes

  • Be who you fully are meant to be

  • Do the happy thing now

Make space for what’s next!

Accountability • Gradual Transformation Awareness • Clarity •  Support

Group of women - breast cancer race

As your coach, I partner with you to create the big picture vision of your life.

We work together to bring your vision into reality.

I especially enjoy helping clients live a healthy active life so that they have the energy and fitness to embrace their lives as fully as they are able.

I bring to you compassion, curiosity, and an innate ability to nurture the gifts and essence of who you are.

I encourage you to fully show up and shine, so that you may live a joyful, fulfilled, fun, loving life.
Joyful Woman


“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.”

—  Thich Nhat Hanh

Under Water

Ready to explore your options?

  • What coaching is all about

  • What you are looking for now

  • Cover the coaching process and fees

  • Happy to answer any questions you have

Schedule your 45-minute complimentary
coaching session to discuss:

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