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Happy Group of Friends

Ready to start living a more fulfilling life?  

Want to stop waiting to do what you love and dream of until you…

  • get that perfect job or

  • lose weight or

  • ​whatever “it” is that is holding you back.

I would love to help you get to the joy, confidence, and peace of “I Did It”!

I help people who want to:


  • Find joy after a profound change

  • Move forward with your life, now

  • Play more & have fun

  • Get moving again after a setback

  • Take a dream vacation

  • Learn to be still and take a breath

  • Thrive after surviving

  • Sleep soundly & be healthy

  • Move to your favorite town

  • Be more engaged

  • Make small tweaks or big changes

  • Be who you fully are meant to be

  • Do the happy thing now

Choose "I did it!"

Joyful Woman

I bring to you compassion, curiosity, and an innate ability to nurture the gifts and essence of who you are.

I encourage you to fully show up and shine, so that you may live a joyful, fulfilled, fun, loving life.

I especially enjoy helping clients live a healthy active life so that they have the energy and fitness to embrace their life and transform in ways that allow them to genuinely say, “I am grateful” and “I love my life”.

As your coach, I partner with you to create the big picture vision of your life.

We work together to bring your vision into reality.

I will support you in your journey, together we tackle challenges that might get in the way of your success.

Group of women - breast cancer race


“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.”

—  Thich Nhat Hanh

Under Water

Ready to explore your options?

  • What coaching is all about

  • What you are looking for now

  • Cover the coaching process and fees

  • Happy to answer any questions you have

Schedule your 30-minute complimentary
informational session to discuss:

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